Month: December 2022

Sportswear and equipment: important points

Safe sport consists of a good playground, high-quality equipment, the right clothes and the right technique for performing exercises. Today we will tell you about what kind of workout clothes should be and what kind of sports equipment is.

The necessary qualities of sportswear

The form for training should be different from those items of clothing that we wear for a walk or work. Clothing for physical activity is specially designed: there is a careful selection of materials, shapes, adaptation of the model to a particular sport.

Women’s, men’s, and children’s sportswear and shoes are created with an emphasis on specific activity: running, […]

Mandatory components of the site

In order for training sessions and tournaments to take place safely and conveniently for all participants, the site must be equipped with serviceable equipment and inventory. All the requirements for them are fixed in the regulatory documents from the International Football Federation.

It is important that there is an artificial lighting system on the playing field that can guarantee an illumination level of 500 lux. It is difficult to play without good visibility, especially in the evening or in seasons when daylight hours are short and it gets dark early.

Two sturdy benches with a roof designed for reserve players should be […]

What kind of basketball net do you play with?

In a dynamic basketball game, every little thing is important! Already at the finish line, trouble can happen: the ball is already in the ring, but … it gets confused in the net and gets stuck. Such a moment is spoiled! What can be done to prevent such incidents?

Reliance on norms

In order for the ring grid to perform its functions, it must meet certain parameters.

12 loops for mounting.

The length is from 40 to 45 centimeters.

The material is a rigid white cord.

The top should be such that throwing the net onto the ring, entanglement, and jamming of the ball is impossible.

We […]

For a businessman’s note: a basic list of sports equipment and equipment for opening a fitness club

List of sports equipment and equipment for cardio

Cardio machines are a whole group of mechanisms that simulate the usual loads for the human body: walking, running, skiing, cycling, etc. Classes on such simulators also train the heart and lungs – and this is very important for people who lead a sedentary lifestyle or suffer from excess weight.

So, the “cardio” group includes:

Exercise bikes. They simulate cycling and perfectly develop the muscles of the legs and abs, while not giving a load on the joints and spine.

Treadmills. They simulate running and walking, providing a uniform load on all muscle groups, which is […]

Non-standard sports equipment: equipment for skateparks and workout areas

Safe extreme is our way!

The main element of the playground for skateboarding is the frames. This non-standard extreme sports equipment for Belarus is made of profile pipes, we necessarily strengthen the structure with sheet metal, add stiffeners. A strong plywood is superimposed on top, pressed with screws and recessed into metal frames.

No sharp corners: we make sure that all surfaces are cleaned and athletes are not injured. All metal parts are covered with high-quality paint that resists corrosion. Ride on health!

Workout (Workout) and non-standard sports equipment for it

This direction in sports is becoming more and more popular! Why not: you […]